Bonus Article 1: How To Beat Shyness

Even the most confident people have
situations that cause them to be shy. Even
famous personalities and very successful
business people experience shyness at times.
(if only they knew the best ways to overcome
shyness)
Shyness is nothing to be ashamed of and you
can overcome it when you learn the right way
to go about it. The problem is that you have
not been exposed to accurate, proven ways to
deal with shyness.
Shyness can be defined as having difficulty
creating a rapport with other people. For
many people, shyness can mean having a hard
time thinking of things to say in a social
setting.
For others it can include physical symptoms
of apprehension.
For most people, it involves a combination of
the two. Social behaviors that come easily to
the average person such as smiling, making
conversation, maintaining eye contact, and a
relaxed posture are extremely difficult for
the shy person to achieve.
Making friends and attending social functions
may seem like a nightmare to a shy person. No
one wants to stand in the corner alone, but a
shy person may lack the ability to approach
new people.
You can learn how to overcome shyness and
build confidence by developing new habits and
social skills. Shy people may have to exert a
large amount of effort in order to start a
conversation or attend a party. Determination
is
a key factor in learning how to overcome
shyness.
5 Ways To Overcome Shyness:
1. Some of the components of shyness are lack
of self-confidence and anxiety around others,
difficulty carrying on a conversation, and a
lack of knowledge about the expected behavior
in social situations.
Shy people can be very intimidated by people
in general. Learning how to overcome shyness
may seem like an insurmountable task, but
help is available to you through several
sources.
2. You must first determine why you are shy.
There are always underlying reasons for the
way a person reacts in certain situations.
Next, try behaving in a confident manner in
private and practice until you begin to see
results in public. Walk confidently and speak
firmly and soon you'll find yourself behaving
the same confident way in social settings.
As ridiculous as it may seem, forcing
yourself to act as if you are not shy can be
very helpful in learning how to overcome
shyness altogether.
3. One way to boost your self-confidence is
to always look your best. Looking great makes
you feel great and does wonders for your
self-esteem.
Reduce your fear of rejection by always
imagining the worst outcome possible in every
social situation. Then if the outcome is less
traumatic than you imagine, you won't dwell
on the rejection near as much. Observing
strangers and acquaintances and how they
relate to others can be a great tool in
learning how to overcome shyness.
4. If you are having difficulty overcoming
shyness, join clubs or go to events that
interest you. It's a lot more comfortable to
engage in conversations with those who have
common interests.
The initial conversation will be much easier
since you'll already have a topic of
conversation that interests you both.
5. If you do not have the confidence to
approach someone new, then smile and try to
be approachable. Most people are receptive to
a smile and a friendly face.
You could also consider taking someone that
you are comfortable with along to lessen your
anxiety. Shy people are extremely reluctant
to take the risk of approaching new people.
If you want to learn how to overcome shyness,
you may have to make an effort to be outgoing
initially, but soon your new habits will
become natural and easy.
There are numerous resources available to you
if you need help overcoming shyness.
Professional advice and tips on how to
overcome shyness can be very beneficial if
you are having difficulty taking that first
step.